Find support, guidance, and healing

Virtual Therapy Services for Adults in Illinois and Vermont



Counseling. Care. Connection.



Do any of the following resonate with you?

  • You've lost the happy moments you used to have in your life.

  • Your confidence is at an all-time low.

  • You're burnt out from working too much.

  • Your mind is working overtime, leaving you exhausted.

  • You wish you could just switch it all off and unplug from what's happening.

I'm here to help.

My practice is focused on issues surrounding anxiety, stress, relationships, and self-esteem.

Still Have Questions?

Making the decision to start therapy isn’t always easy. I get it. I’m here to answer your questions and offer support.

Virtual Therapy Services for Illinois and Vermont Residents

Individual Therapy :

Feeling anxious may bring up endless nagging thoughts, uncertainty, and doubt which leave you feeling overwhelmed.

Therapy can help you find balance by helping you challenge the thoughts that are no longer serving you, so you can discover new possibilities for your life and start feeling your real self again.

Individual Therapy for Anxiety

I believe that therapy is a collaborative process. From the very first session, it's important for me to establish a relationship and get to know you as a person, not just the current issue that is bringing you to therapy. We can then develop goals that highlight your many strengths and help you grow into the best version of yourself.